Sometimes we want a little Tequila Tuesdays. Just a friendly sleep reminder stop alcohol two hours before bed to minimiz...

Sometimes we want a little Tequila Tuesdays. Just a friendly sleep reminder stop alcohol two hours before bed to minimize the risk of sleep disordered breathing! @thesweatplan #thesweatplan #health #party #relax #sleep #enjoy #cheers #apneaacademy #breathe #rem #o2


from #health hashtag on Instagram • Photos and Videos https://ift.tt/2p9DVpg
via IFTTT

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